Fitness Pilates
Fitness Pilates blends traditional Pilates principles with modern fitness techniques to help you build core strength, improve posture, and create a leaner, more balanced body.
It’s suitable for all ages and abilities, focusing on control, mobility, and mindful movement.
Suitable for ages 11+.
Locations available: Chadderton Wellbeing Centre, Failsworth Sports Centre.
Frequently Asked Questions
Do I need Pilates experience to join?
Not at all, beginners are very welcome and movements are clearly demonstrated.
What’s the difference between Fitness Pilates and classic Pilates?
Fitness Pilates focuses on functional movements and posture for everyday fitness, blending core stability with modern workout techniques.
Do I need to bring my own mat?
Mats are usually provided, but you’re welcome to bring your own if you prefer.
How do I book this class?
You can book through our website, mobile app or direct through our reception team at your centre.
What should I wear?
Wear comfortable, stretchy clothing that allows free movement. Most people go barefoot or wear grip socks.