A group of individuals is seated on various exercise machines inside a gym or fitness center. In the foreground, one person uses a shoulder‑press–style machine, while another person sits on a seated rowing machine holding the handles. A third person sits on a similar machine nearby. In the background, additional people stand and talk near more exercise equipment. The setting is bright and busy, with multiple workout machines, blue carpeting, and informational posters visible throughout the space.

Exercise Referral Scheme

Get active, feel better

Our Exercise Referral Scheme helps you become more active in a safe, supportive way if you have a health condition or haven’t exercised regularly.

Who it’s for

The scheme is for people aged 16 and over who:

are not regularly active
have a long-term health condition
have completed any medical rehabilitation programmes

Common health conditions we support

high blood pressure	musculoskeletal conditions	asthma or COPD
high cholesterol	arthritis or joint problems	mild depression or anxiety
type 2 diabetes	coronary heart disease	neurological conditions
obesity (BMI over 35)	stroke recovery	Parkinson’s disease

Download referral booklet

A group of people use stationary exercise bikes inside a bright, modern fitness studio. Several individuals are positioned in a row, each holding the handlebars while cycling. A person wearing a blue top appears to be providing guidance or support to one of the participants. Large windows on the left side reveal green trees outside, allowing natural light to fill the room. The interior features light-colored walls, fitness branding on the right, and a row of additional equipment in the background. The scene captures an active, social workout environment.

How it works

Step 01

Get referred

Speak to your GP, practice nurse, or health professional about joining the scheme. They’ll complete a referral form and send it to our team. You’ll also receive our contact details.

Step 02

Phone consultation (15-20 minutes)

We’ll call you to:

explain the scheme pathway
advise discounted prices available with an Active Card
book a face-to-face consultation at the chosen Oldham Active centre

Step 03

Face-to-face consultation

Visit your chosen centre for a Face-to-face consultation (30-40 minutes):

consultation to gather some more information regarding your health, medical and exercise history.
a tour of the facilities
Active Card is issued to access discounts
Your details are added to our system along with a photo
and book suitable dates for a gym induction (if you’re using the gym) and a 3rd appointment for a personal exercise programme.

Payment options with an Active Card:

Pay and Play (pay only when you visit)
12-week Ultimate membership for only £60 (includes gym, classes, swim, sauna, steam, and badminton)

Step 04

Face-to-face induction

What to bring to your face-to-face induction:

A copy of your prescription or list of current medications
Wear suitable gym clothing (changing facilities are available)

Step 05

Ready to start

Visit your chosen Oldham Active centre:

to follow your personalised exercise programme
attend gym, class, or pool sessions
body composition analysis
regular reviews with our experienced team

Regular physical activity can help you:

manage your weight
reduce blood pressure
lower the risk of heart disease and stroke
reduce the risk of some cancers
reduce stress and anxiety
improve mental and social wellbeing
increase energy levels
improve strength, mobility, coordination, and balance
feel better overall

Getting Started

All our Exercise Referral instructors are advanced, qualified, and highly experienced. They’ll guide you at your own pace and answer any questions about your programme. Speak to your GP, practice nurse, or health professional about getting referred.

Have questions for us?

Phone: 0161 207 7000

Enquire About Support

What’s available

Choose from a wide range of activities:

gym-based workouts
fitness classes
swimming sessions
specialist classes for specific conditions

Locations

Choose your nearest centre:

Oldham Leisure Centre
Chadderton Wellbeing Centre
Failsworth Sports Centre
Saddleworth Pool and Leisure Centre
Royton Leisure Centre

Frequently Asked Questions

Do I need to be referred by my GP?

Yes, you’ll need a referral from your GP, practice nurse, or another health professional.

How much does it cost?

You can pay as you go for each session, or join our 12-week Ultimate membership for £60, which includes access to gym, classes, swimming, sauna, steam, and badminton.

What if I've never used a gym before?

Don’t worry – our experienced team will guide you through everything at your own pace. The scheme is designed for people who aren’t regularly active.

How long does the programme last?

The initial programme is 12 weeks, with regular reviews to track your progress and adjust your plan as needed

Can I choose which centre to attend?

Yes, you can choose from any of our five centres across Oldham.