Burlesque
Burlesque is a fun, feel-good cardio workout that will get your heart pumping and your confidence soaring.
This class blends high-energy movement with empowering choreography designed to build stamina, improve flexibility, and boost overall fitness. Using props like a chair, you’ll strengthen your core and upper body while improving balance and coordination. It’s also a great way to stretch, tone, and connect with your body in a supportive, body-positive environment.
Suitable for ages 16+.
Locations available: Oldham Leisure Centre.
Frequently Asked Questions
Do I need any dance experience to join the Burlesque class?
No previous dance experience is needed! This class is suitable for all fitness levels and beginners are very welcome. The choreography is designed to be easy to follow, fun, and confidence-boosting.
What should I wear to the class?
Wear comfortable workout clothing that allows you to move freely. Supportive shoes are recommended. You may wish to bring a small towel and water bottle.
Is the class suitable for all fitness levels and ages?
Yes! Burlesque is a low-impact, high-fun workout suitable for ages 16+ and all fitness levels. The routines can be adapted to suit your pace and ability in a supportive environment.
Do I need to bring any equipment or props?
No equipment is needed. Chairs and any necessary props will be provided as part of the session. Just bring yourself, a positive attitude, and maybe a bottle of water to stay hydrated.
How do I book onto a class?
You can book via the Oldham Active app, website, or at reception.