Blast Teens (13+)
Blast Teens (13+) is a high-intensity functional fitness class designed to deliver a fast-paced, energising workout using specialist gym equipment, including curved treadmills, Skill Mills, SKI ergs, rowing machines, free weights and functional training stations.
Sessions last 15 minutes and focus on improving strength, endurance, flexibility, coordination and speed in a motivating group environment.
The class is suitable for a wide range of fitness levels, allowing participants to work at their own pace while being guided by qualified instructors.
For ages 13+ only.
Locations available: Oldham Leisure Centre, Royton Leisure Centre, Failsworth Sports Centre.
Frequently Asked Questions
Who is this class designed for?
This class is specifically for young people aged 13+, offering a safe and fun way to stay active.
What happens in the class?
Participants take part in a mix of energetic exercises, games and fitness activities designed to build confidence and overall fitness.
Do parents or guardians need to stay?
No – the session is fully supervised by a qualified instructor, but parents are welcome to wait in the centre if they prefer.
What should my child bring?
Comfortable clothing, supportive trainers and a bottle of water. All equipment is provided.
Does my child need to be fit or have experience?
Not at all – the class is beginner‑friendly, and all activities can be adjusted to suit different ability levels.