Virtual - Dance - Oldham Active

A group of people perform a dynamic dance routine on a studio stage with a smooth, dark floor. They are positioned in wide stances with arms extended outward in energetic, coordinated movements. The dancers wear athletic street‑style clothing, including loose‑fitting tops, track pants, and trainers. The background features a softly lit gradient wall and visible ceiling rigging with studio lights, giving the scene a professional, high‑energy rehearsal or class atmosphere.

Virtual - Dance

Les Mills Dance is a high-energy workout that aims to challenge and move you. Each class includes standalone tracks that introduce new choreography.

Suitable for ages 13+.

Virtual Class – No instructor present.

Locations available: Oldham Leisure Centre, Royton Leisure Centre, Saddleworth Pool and Leisure.

Frequently Asked Questions

Do I need any dance experience to join Virtual Dance?

No, Virtual Dance is completely beginner‑friendly. The routines are easy to follow, and you can move at your own pace.

What is Virtual Dance?

It’s a fun, energetic dance‑fitness class delivered on the big screen, with clear choreography and motivation from a virtual instructor.

What styles of dance are included?

Expect a mix of upbeat, modern dance styles designed to get you moving, from simple cardio‑dance moves to pop‑inspired routines.

Do I need to bring anything?

Just bring water and wear comfortable trainers. All you need is enough space in the studio to follow the movements.

Is the class suitable for all fitness levels?

Yes! While high energy, you can keep the moves low‑impact or add more energy if you want a tougher workout. It’s designed to be fun and accessible for everyone.