Oldham Active Wellbeing Clinics
Monthly wellbeing clinics covering diabetes, stress management, fitness preparation and more.
Get expert health advice
Open to everyone in Oldham. Learn from health experts, get practical tips, and connect with others focused on wellbeing.
Topics we cover
Our free monthly clinics include:
- Diabetes awareness – Understanding risks and how to reduce them
- Stress management – Recognising symptoms and learning relaxation techniques
- Mental wellbeing – Support for anxiety and depression
- Nutrition and healthy eating – Practical diet advice
- Marathon and long-distance running prep – Mental and physical preparation
- Pain management – Managing ailments and injuries
- Healthy aging – Staying active and well as you get older
Each session is around one hour and includes time for your questions.
Wellbeing Clinics are free to attend and you don’t need to be a member.
