An adult sits on the floor and gently holds a baby’s legs, lifting them as the baby lies on a padded mat. The baby is wearing a turquoise top with light-coloured trousers and is looking upward. The scene is in a exercise setting.

Group Exercise

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Group Exercise

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Family Classes

Get fit with your little one. Our Family Classes are a brilliant way to get active together. Adult workouts designed around babies and toddlers (No babysitter required).

Suitable for all ages and abilities, little ones to grandparents; everyone feels right at home.

Popular Family Exercise Classes.

Ballroom Dance

Two people are dancing together in a spacious indoor room. One person wearing a bright neon top holds the hands of another person in a light-colored shirt as they practice dance steps. Chairs and a wall poster are visible in the background, giving the setting the appearance of a community or fitness class.

Blast Teens (13+)

Line Dancing

“A group of people taking part in a fitness or movement class inside a large indoor sports hall. Participants are spaced out across the gym floor, following an instructor and performing gentle exercise movements.”

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