People participate in an indoor cycling class in a dark studio illuminated with soft purple lighting. Several individuals ride stationary bikes facing a large screen at the front of the room, which displays three instructors also riding bikes. The setup creates an immersive, high‑tech fitness environment with reflections visible on the glossy floor.

Group Exercise

View ALL venue timetables

Timetable

Group Exercise

View ALL venue timetables

Timetable

Indoor Cycling

Indoor Cycling at Oldham Active is one of the most effective cardiovascular workouts around — and one of the most addictive.

Set to high-energy soundtracks in a darkened studio, each class takes you through climbs, sprints, and intervals that push your endurance and strengthen your legs, all without the strain of road cycling.

Popular Indoor Cycling Exercise Classes.

Virtual Spin – Sprint

People participate in an indoor cycling class in a dark studio illuminated with soft purple lighting. Several individuals ride stationary bikes facing a large screen at the front of the room, which displays three instructors also riding bikes. The setup creates an immersive, high‑tech fitness environment with reflections visible on the glossy floor.

Virtual Spin – RPM

Several people ride stationary bikes in a dimly lit indoor cycling studio with a strong red light illuminating the room. The group is leaned forward in an intense riding position, gripping the handlebars as they pedal. The bikes are arranged closely together, creating a focused, energetic workout atmosphere.

Indoor Cycling

Several people take part in an indoor cycling class in a room lit with bright pink and purple lighting. Stationary bikes are arranged in rows, and one participant near the center is leaning forward while pedalling on a yellow-and-black bike. Text on the wall reads “LIFE IS A WHEEL OF FORTUNE… SPIN IT.” Additional bikes and participants are visible in the background, creating a busy, energetic studio atmosphere.

Virtual Spin – The Trip

An illuminated futuristic tunnel with angular, metallic structures and bright blue-white LED light strips lines the walls and ceiling, creating a sense of depth and motion. Reflections on the glossy floor enhance the immersive, sci‑fi atmosphere. Centered text reads “ride the future” with the subtitle “immersive cycle fitness,” and below that the branding “LES MILLS THE TRIP.”

Join Oldham Active

Explore all Health and Fitness memberships available at Oldham Active.