A group of people are participating in a yoga or fitness class inside a studio with wooden floors. One participant in the foreground is balancing on an orange mat in a challenging arm‑balance pose with one leg extended upward. Others in the background are positioned on mats, holding low plank or stretching positions. Soft wall panels and studio equipment are visible around the room.

Group Exercise

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Timetable

Group Exercise

View ALL venue timetables

Timetable

Mindfulness Holistic Class

Take a breath and slow down. Our Mindful & Holistic Classes offer a space to nurture your mental and physical wellbeing. From yoga and Pilates to relaxation and breathwork, these sessions help you reduce stress, improve flexibility, and cultivate a deeper awareness of your body and mind.

Popular Classes

Here’s a list of our top holistic classes that you should try.

Trigger Point

Low Impact Accessible Class

Fitness Pilates

Low Impact Accessible Class

Yoga

A person on a yoga mat performs a low lunge pose in an indoor fitness studio with light blue walls. Another participant on a nearby mat is in a similar position.

Low Impact Accessible Class

Baby & Postnatal Yoga

An adult sits on the floor and gently holds a baby’s legs, lifting them as the baby lies on a padded mat. The baby is wearing a turquoise top with light-coloured trousers and is looking upward. The scene appears to take place in a exercise setting.

Family Class

Join Oldham Active

Explore all Health and Fitness memberships available at Oldham Active.